How does knowing, or examining your neurodivergence sit with you? Sometimes, that carries grief, for knowing now what we did not know then. Sometimes, an exhale and relief, that gives understanding to a wordless experience over decades. Sometimes, honestly, more questions than answers. Many of us grew up held by people who loved us without language, who did their best. There were some who met us, and helped us feel love when our needs did not have a name. Others might

So you've received a diagnosis of Autism and/or ADHD. It might have confirmed everything you knew. It might leave you with questions. Honestly? It might do both. But then follows the "What now?" moment, and wondering what exactly to do with the results. I am SO glad that you landed up here. So voila, here's a little roadmap for you wonderful people, designed to hold your hand through the first month. I've been there both as an adult receiving my own diagnosis, a parent rec

In recent years, the neurodiversity movement has been gaining momentum—inviting us to reimagine what it means to support neurodivergent...

We're in the middle of a revolution of our understanding in what it means to be autistic. Whilst previously we've recognised autistics who have experienced and shown great distress and supported them from an early age, we're now starting to recognise autistics who have experienced distress and hidden it. They've used their pattern recognition skills to work out what they need to do in order to 'fit in', sometimes at great expense. These are the autistics who have often walke

​Here is a list of resources that I've collected along the way of easy access articles to send to people for reading to support...

You're hearing much more about autism these days because of TikTok and Instagram, but not for the reasons you may think. TikTok and...