Diagnosis

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Hand holding cards, with the first card saying "Not sure what to do"

Hand holding cards, with the first card saying "Not sure what to do"

Navigating Life After an Autism/ADHD Diagnosis

So you've received a diagnosis of Autism and/or ADHD. It might have confirmed everything you knew. It might leave you with questions. Honestly? It might do both. But then follows the "What now?" moment, and wondering what exactly to do with the results. I am SO glad that you landed up here. So voila, here's a little roadmap for you wonderful people, designed to hold your hand through the first month. I've been there both as an adult receiving my own diagnosis, a parent rec

Dec 10, 20256 min read

Onwards and Upwards Psychology

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Onwards and Upwards Psychology respectfully operates on the lands of the Wurundjeri Woiwurrung people of the Kulin Nations.

We pay our deep respects to Elders past and present. We acknowledge their unceded sovereignty and the strength and continuity of the world’s oldest living cultures. We commit to ongoing learning, accountability, and practice that centres the wellbeing, safety, and leadership of Aboriginal and Torres Strait Islander Peoples. As one small part of that commitment, we offer bulk-billed psychological services for Aboriginal and Torres Strait Islander clients and remain dedicated to actions that support healing from intergenerational and ongoing trauma.

This always was, and always will be, Aboriginal land.

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