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This Masking Workbook is a neurodivergent-created, neuro-affirming tool designed to help kids and teens explore their relationship with their identity from a safety perspective. It is filled with activities, reflections, and other resources to help young people develop a better understanding of what it means to mask, why they mask, and how it affects their mental health and wellbeing. With this workbook, kids and teens can take the first step towards finding their truth and living authentically.

Masking Workbook

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